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Longer Nap Duration During Ramadan Observance Positively Impacts 5-m Shuttle Run Test Performance Performed in the Afternoon
It is well-documented that changes in the rhythm of life during Ramadan affect sleep schedules (i.e., interruption of night sleep patterns) and are likely to have negative effects on physical and cognitive performances. The aim of the present study was to examine the effect of different naps opportu...
Autores principales: | Boukhris, Omar, Hill, David W., Ammar, Achraf, Trabelsi, Khaled, Hsouna, Hsen, Abdessalem, Raouf, Mezghanni, Nourhen, Souissi, Nizar, Bragazzi, Nicola Luigi, Chamari, Karim, Chtourou, Hamdi |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8864235/ https://www.ncbi.nlm.nih.gov/pubmed/35222079 http://dx.doi.org/10.3389/fphys.2022.811435 |
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