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Relationship between sleep quality, mood state, and performance of elite air-rifle shooters

BACKGROUND: To evaluate the impact of pre-competition sleep quality on the mood and performance of elite air-rifle shooters. METHODS: Elite shooters who participated in an air-rifle shooting-competition from April 2019 to October 2019 were evaluated using actigraphy, including Total Sleep Time (TST)...

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Detalles Bibliográficos
Autores principales: Lu, Jiaojiao, An, Yan, Qiu, Jun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8881879/
https://www.ncbi.nlm.nih.gov/pubmed/35216616
http://dx.doi.org/10.1186/s13102-022-00424-2

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