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The impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling
PURPOSE: Good posture plays a significant role for the elderly in achieving optimal quality of life. This study aimed to evaluate the impact of multicomponent functional training with postural correction on functional balance in the elderly with a history of falling. METHODS: This study was a random...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Springer Berlin Heidelberg
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8888785/ https://www.ncbi.nlm.nih.gov/pubmed/35233709 http://dx.doi.org/10.1186/s40634-022-00459-x |
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author | Sedaghati, Parisa Goudarzian, Maryam Ahmadabadi, Somayeh Tabatabai-Asl, Seyed Mojtaba |
author_facet | Sedaghati, Parisa Goudarzian, Maryam Ahmadabadi, Somayeh Tabatabai-Asl, Seyed Mojtaba |
author_sort | Sedaghati, Parisa |
collection | PubMed |
description | PURPOSE: Good posture plays a significant role for the elderly in achieving optimal quality of life. This study aimed to evaluate the impact of multicomponent functional training with postural correction on functional balance in the elderly with a history of falling. METHODS: This study was a randomized controlled, single-blind study. Subjects (n = 28, mean age = 70 years) with a history of falling were selected and randomly allocated to either a multicomponent functional training (n = 14) or a control group (n = 14). The experimental group exercised for 8 weeks, three days per week for 60 min per day. The training program with strength, endurance, and balance parts was conducted in the multi-task conditions to stimulate the physical and cognitive abilities focusing on the attentional-correct posture. The control group received conventional care. The Berg balance and short physical performance battery tests were used in the pre-test and post-test. The adjusted post-test means of experimental and control groups were analyzed using the ANCOVA test to eliminate any pretest effects. RESULTS: This study found a significant effect of training on Berg balance test (P = 0.001), Timed Up and Go with D-T (P = 0.01), Timed Up and Go (P = 0.002), and Short Physical Performance Battery (P = 0.001). CONCLUSIONS: Eight weeks of multicomponent exercise training has beneficial effects on balance and physical function and results in improved equilibrium and a decreasing probability of falling. Therefore, practitioners can use this 8-week training program for older adults. |
format | Online Article Text |
id | pubmed-8888785 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2022 |
publisher | Springer Berlin Heidelberg |
record_format | MEDLINE/PubMed |
spelling | pubmed-88887852022-03-08 The impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling Sedaghati, Parisa Goudarzian, Maryam Ahmadabadi, Somayeh Tabatabai-Asl, Seyed Mojtaba J Exp Orthop Rehabilitation PURPOSE: Good posture plays a significant role for the elderly in achieving optimal quality of life. This study aimed to evaluate the impact of multicomponent functional training with postural correction on functional balance in the elderly with a history of falling. METHODS: This study was a randomized controlled, single-blind study. Subjects (n = 28, mean age = 70 years) with a history of falling were selected and randomly allocated to either a multicomponent functional training (n = 14) or a control group (n = 14). The experimental group exercised for 8 weeks, three days per week for 60 min per day. The training program with strength, endurance, and balance parts was conducted in the multi-task conditions to stimulate the physical and cognitive abilities focusing on the attentional-correct posture. The control group received conventional care. The Berg balance and short physical performance battery tests were used in the pre-test and post-test. The adjusted post-test means of experimental and control groups were analyzed using the ANCOVA test to eliminate any pretest effects. RESULTS: This study found a significant effect of training on Berg balance test (P = 0.001), Timed Up and Go with D-T (P = 0.01), Timed Up and Go (P = 0.002), and Short Physical Performance Battery (P = 0.001). CONCLUSIONS: Eight weeks of multicomponent exercise training has beneficial effects on balance and physical function and results in improved equilibrium and a decreasing probability of falling. Therefore, practitioners can use this 8-week training program for older adults. Springer Berlin Heidelberg 2022-03-01 /pmc/articles/PMC8888785/ /pubmed/35233709 http://dx.doi.org/10.1186/s40634-022-00459-x Text en © The Author(s) 2022 https://creativecommons.org/licenses/by/4.0/Open AccessThis article is licensed under a Creative Commons Attribution 4.0 International License, which permits use, sharing, adaptation, distribution and reproduction in any medium or format, as long as you give appropriate credit to the original author(s) and the source, provide a link to the Creative Commons licence, and indicate if changes were made. The images or other third party material in this article are included in the article's Creative Commons licence, unless indicated otherwise in a credit line to the material. If material is not included in the article's Creative Commons licence and your intended use is not permitted by statutory regulation or exceeds the permitted use, you will need to obtain permission directly from the copyright holder. To view a copy of this licence, visit http://creativecommons.org/licenses/by/4.0/ (https://creativecommons.org/licenses/by/4.0/) . |
spellingShingle | Rehabilitation Sedaghati, Parisa Goudarzian, Maryam Ahmadabadi, Somayeh Tabatabai-Asl, Seyed Mojtaba The impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling |
title | The impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling |
title_full | The impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling |
title_fullStr | The impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling |
title_full_unstemmed | The impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling |
title_short | The impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling |
title_sort | impact of a multicomponent-functional training with postural correction on functional balance in the elderly with a history of falling |
topic | Rehabilitation |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8888785/ https://www.ncbi.nlm.nih.gov/pubmed/35233709 http://dx.doi.org/10.1186/s40634-022-00459-x |
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