Aerobic training with a self-selected or predetermined intensity on sleep parameters in adolescents with obesity: a randomized clinical trial

OBJECTIVES: To compare the effects of self-selected and predetermined intensity on sleep quality and duration, daytime sleepiness, and sleep efficiency of adolescents with obesity after 12 weeks of aerobic training. MATERIAL AND METHODS: Thirty-seven adolescents (12 girls), 13-18 years old, with obe...

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Detalles Bibliográficos
Autores principales: Lyra, Maria Julia, Barros, Tércio Araújo do Rego, Tenório, Thiago Ricardo dos Santos, Gomes, Willemax dos Santos, Germano-Soares, Antônio Henrique, Freitas-Dias, Ricardo, De-Mello, Marco Túlio, Santos, Marcos André Moura, do Prado, Wagner Luiz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Brazilian Association of Sleep and Latin American Federation of Sleep 2022
Materias:
Original Articles
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8889977/
https://www.ncbi.nlm.nih.gov/pubmed/35273762
http://dx.doi.org/10.5935/1984-0063.20220015

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