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Effects of 6-Month Square Stepping Exercise Intervention on Physical and Cognitive Competence, Regucalcin, and Body Composition in Older People: Study Protocol for a Randomised Control Trial
Background: Age-related changes negatively affect physical fitness, body composition, and executive function and produce a decrease in regucalcin level expression in blood. The square-stepping exercise (SSE) is a balance and lower-limb strength training programme used to prevent falls and stimulate...
Autores principales: | Franco-García, Juan Manuel, Carlos-Vivas, Jorge, Pereira-Payo, Damián, Adsuar, José Carmelo, Mendoza-Muñoz, María, Granado-Sánchez, Manuel, Pastor-Cisneros, Raquel, Muñoz-Bermejo, Laura, Barrios-Fernández, Sabina, Nobari, Hadi, Gusi, Narcis, Pérez-Gómez, Jorge |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910098/ https://www.ncbi.nlm.nih.gov/pubmed/35270778 http://dx.doi.org/10.3390/ijerph19053086 |
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