Nighttime Sleep Awakening Frequency and Its Consistency Predict Future Academic Performance in College Students

Although the relationship between sleep and academic performance has been extensively examined, how sleep predicts future academic performance (e.g., 2–3 years) remains to be further investigated. Using wearable smartwatches and a self-report questionnaire, we tracked sleep activities of 45 college...

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Detalles Bibliográficos
Autores principales: Ho, Ghee Wee, Yang, Zhenzhi, Xing, Linna, Tsang, Ken Kang-Too, Ruan, Huada Daniel, Li, Yu
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910766/
https://www.ncbi.nlm.nih.gov/pubmed/35270625
http://dx.doi.org/10.3390/ijerph19052933

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8910766/
https://www.ncbi.nlm.nih.gov/pubmed/35270625
http://dx.doi.org/10.3390/ijerph19052933

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