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Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses
The aim of this study was to compare the acute physiological (i.e., heart rate-related variables) and neuromuscular responses (i.e., sprint and jump) and time-motion characteristics (i.e., external load variables) when modifying the game design (possession play vs. mini-goals without a goalkeeper) d...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Institute of Sport in Warsaw
2021
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8919881/ https://www.ncbi.nlm.nih.gov/pubmed/35309544 http://dx.doi.org/10.5114/biolsport.2022.105336 |
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author | Bujalance-Moreno, Pascual Latorre-Román, Pedro Ángel Martínez-Amat, Antonio García-Pinillos, Felipe |
author_facet | Bujalance-Moreno, Pascual Latorre-Román, Pedro Ángel Martínez-Amat, Antonio García-Pinillos, Felipe |
author_sort | Bujalance-Moreno, Pascual |
collection | PubMed |
description | The aim of this study was to compare the acute physiological (i.e., heart rate-related variables) and neuromuscular responses (i.e., sprint and jump) and time-motion characteristics (i.e., external load variables) when modifying the game design (possession play vs. mini-goals without a goalkeeper) during 4-a-side in amateur senior football players. Male senior football players (n = 16) performed two formats of small-sided games (SSGs) in two different testing sessions (4-a-side with possession play and mini-goals rule). Differences in time-motion characteristics and physiological parameters of players were measured with the Global Positioning System (GPS), and tested before and after (pre- and post-SSG) for neuromuscular assessment. A repeated measures analysis of variance (ANOVA), with Bonferroni post-hoc test, showed that both SSG formats induced changes in sprint performance (before-after comparison) (p ≤ 0.05). Moreover, the results showed that the variables muscle oxygen saturation, rate of perceived exertion, 85–89% heart rate peak, total distance, total distances at low speed, total distances at high speed, m/min, accelerations at low speed, accelerations of ≥ 2.5 m.s(-2), maximal speed, and average speed were statistically significantly different among game conditions. The players’ performances are affected by the inclusion of mini-goals during 4 vs. 4 SSGs. The results provide useful information for training and task design that replicate specific physical demands (i.e., accelerations of ≥ 2.5 m.s(-2), total distances at high speed or total distances at low speed). |
format | Online Article Text |
id | pubmed-8919881 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2021 |
publisher | Institute of Sport in Warsaw |
record_format | MEDLINE/PubMed |
spelling | pubmed-89198812022-03-18 Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses Bujalance-Moreno, Pascual Latorre-Román, Pedro Ángel Martínez-Amat, Antonio García-Pinillos, Felipe Biol Sport Original Paper The aim of this study was to compare the acute physiological (i.e., heart rate-related variables) and neuromuscular responses (i.e., sprint and jump) and time-motion characteristics (i.e., external load variables) when modifying the game design (possession play vs. mini-goals without a goalkeeper) during 4-a-side in amateur senior football players. Male senior football players (n = 16) performed two formats of small-sided games (SSGs) in two different testing sessions (4-a-side with possession play and mini-goals rule). Differences in time-motion characteristics and physiological parameters of players were measured with the Global Positioning System (GPS), and tested before and after (pre- and post-SSG) for neuromuscular assessment. A repeated measures analysis of variance (ANOVA), with Bonferroni post-hoc test, showed that both SSG formats induced changes in sprint performance (before-after comparison) (p ≤ 0.05). Moreover, the results showed that the variables muscle oxygen saturation, rate of perceived exertion, 85–89% heart rate peak, total distance, total distances at low speed, total distances at high speed, m/min, accelerations at low speed, accelerations of ≥ 2.5 m.s(-2), maximal speed, and average speed were statistically significantly different among game conditions. The players’ performances are affected by the inclusion of mini-goals during 4 vs. 4 SSGs. The results provide useful information for training and task design that replicate specific physical demands (i.e., accelerations of ≥ 2.5 m.s(-2), total distances at high speed or total distances at low speed). Institute of Sport in Warsaw 2021-04-21 2022-03 /pmc/articles/PMC8919881/ /pubmed/35309544 http://dx.doi.org/10.5114/biolsport.2022.105336 Text en Copyright © Biology of Sport 2021 https://creativecommons.org/licenses/by-nc-nd/3.0/This is an Open Access article distributed under the terms of the Creative Commons Attribution-Noncommercial 3.0 Unported License, permitting all non-commercial use, distribution, and reproduction in any medium, provided the original work is properly cited. |
spellingShingle | Original Paper Bujalance-Moreno, Pascual Latorre-Román, Pedro Ángel Martínez-Amat, Antonio García-Pinillos, Felipe Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses |
title | Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses |
title_full | Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses |
title_fullStr | Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses |
title_full_unstemmed | Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses |
title_short | Small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses |
title_sort | small-sided games in amateur players: rule modification with mini-goals to induce lower external load responses |
topic | Original Paper |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8919881/ https://www.ncbi.nlm.nih.gov/pubmed/35309544 http://dx.doi.org/10.5114/biolsport.2022.105336 |
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