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The effects of eccentric hamstring exercise training in young female handball players
PURPOSE: The multidimensional role of hamstring muscle group strength in athletic performance and injury prevention is well documented, and nordic hamstring exercise (NHE) is a popular method for the development of hamstring strength. Our aim was to examine the EMG characteristics of the eccentric N...
Autores principales: | , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8926956/ https://www.ncbi.nlm.nih.gov/pubmed/35064811 http://dx.doi.org/10.1007/s00421-022-04888-5 |