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Individual Differences in Cognitive Functioning Predict Compliance With Restoration Skills Training but Not With a Brief Conventional Mindfulness Course
Mindfulness training is often promoted as a method to train cognitive functions and has shown such effects in previous studies. However, many conventional mindfulness exercises for beginners require cognitive effort, which may be prohibitive for some, particularly for people who have more pronounced...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Frontiers Media S.A.
2022
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8926983/ https://www.ncbi.nlm.nih.gov/pubmed/35310259 http://dx.doi.org/10.3389/fpsyg.2022.715411 |