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Impact of Meditation-Based Lifestyle Practices on Mindfulness, Wellbeing, and Plasma Telomerase Levels: A Case-Control Study

Meditation involves psychophysical training which can result in a range of benefits including creating a calm mind and increasing self-awareness, relaxation, and tranquility. Increasing evidence, mostly based on short-term focused interventions, suggests that meditation-based activities may also hav...

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Detalles Bibliográficos
Autores principales: Dasanayaka, Nirodhi Namika, Sirisena, Nirmala Dushyanthi, Samaranayake, Nilakshi
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8931770/
https://www.ncbi.nlm.nih.gov/pubmed/35310206
http://dx.doi.org/10.3389/fpsyg.2022.846085