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Upper-Body Post-activation Performance Enhancement for Athletic Performance: A Systematic Review with Meta-analysis and Recommendations for Future Research

BACKGROUND: Research on post-activation performance enhancement (PAPE) is dominated by lower-body conditioning activities/performance test complexes. Despite the contribution of the upper body to many sporting actions, no review on upper-body PAPE currently exists. OBJECTIVES: The aim of this system...

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Detalles Bibliográficos
Autores principales:	Finlay, Mitchell James, Bridge, Craig Alan, Greig, Matt, Page, Richard Michael
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Springer International Publishing 2021
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8938350/ https://www.ncbi.nlm.nih.gov/pubmed/34826109 http://dx.doi.org/10.1007/s40279-021-01598-4

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