Effects of Plyometric Training on Lower Body Muscle Architecture, Tendon Structure, Stiffness and Physical Performance: A Systematic Review and Meta-analysis

BACKGROUND: Plyometric training (PT) has been widely studied in sport science. However, there is no review that determines the impact of PT on the structural variables and mechanical properties of the lower limbs and physical performance. OBJECTIVE: The aim of this systematic review and meta-analysi...

Descripción completa

Detalles Bibliográficos
Autores principales: Ramírez-delaCruz, María, Bravo-Sánchez, Alfredo, Esteban-García, Paula, Jiménez, Fernando, Abián-Vicén, Javier
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8938535/
https://www.ncbi.nlm.nih.gov/pubmed/35312884
http://dx.doi.org/10.1186/s40798-022-00431-0

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8938535/
https://www.ncbi.nlm.nih.gov/pubmed/35312884
http://dx.doi.org/10.1186/s40798-022-00431-0

Ejemplares similares