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Benefits of Pilates in the Elderly Population: A Systematic Review and Meta-Analysis

The aim of this systematic review is to collect and summarize the benefits of Pilates in the elderly population (>60 years old), within the current scientific production, assessing its contribution to Healthy Ageing (HA). We used PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-a...

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Detalles Bibliográficos
Autores principales:	Pereira, Mário José, Mendes, Rodrigo, Mendes, Rui Sousa, Martins, Fernando, Gomes, Ricardo, Gama, José, Dias, Gonçalo, Castro, Maria António
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8947639/ https://www.ncbi.nlm.nih.gov/pubmed/35323204 http://dx.doi.org/10.3390/ejihpe12030018

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