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Effect of different recovery modes during resistance training with blood flow restriction on hormonal levels and performance in young men: a randomized controlled trial

BACKGROUND: Resistance training with blood flow restriction (BFR) results in hypertrophy, and its magnitude depends on various training variables. This study aimed to compare the long-term effect of passive recovery (PR) and active recovery (AR) during low-intensity resistance training with BFR on h...

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Detalles Bibliográficos
Autores principales: Fekri-Kourabbaslou, Vahid, Shams, Sara, Amani-Shalamzari, Sadegh
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8957130/
https://www.ncbi.nlm.nih.gov/pubmed/35337391
http://dx.doi.org/10.1186/s13102-022-00442-0

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