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Association Between Dietary Protein Intake and Sleep Quality in Middle-Aged and Older Adults in Singapore

Poor sleep has been associated with the increased risk of developing detrimental health conditions. Diet and certain nutrients, such as dietary protein (PRO) may improve sleep. This cross-sectional study aimed to investigate the relationship between PRO intake, their amino acid components, and sourc...

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Detalles Bibliográficos
Autores principales:	Sutanto, Clarinda Nataria, Loh, Wen Wei, Toh, Darel Wee Kiat, Lee, Delia Pei Shan, Kim, Jung Eun
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Nutrition
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8959711/ https://www.ncbi.nlm.nih.gov/pubmed/35356724 http://dx.doi.org/10.3389/fnut.2022.832341

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