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Affective and Enjoyment Responses to Sprint Interval Training in Healthy Individuals: A Systematic Review and Meta-Analysis

Sprint interval training (SIT) is characterized by intensity of “all-out” effort and superior time-efficiency compared to traditional moderate-intensity continuous training (MICT) and has been proposed as one viable solution to address the commonly reported barrier of lack of time for physical activ...

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Detalles Bibliográficos
Autores principales:	Hu, Mingzhu, Jung, Mary E., Nie, Jinlei, Kong, Zhaowei
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Frontiers Media S.A. 2022
Materias:	Psychology
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8959769/ https://www.ncbi.nlm.nih.gov/pubmed/35356357 http://dx.doi.org/10.3389/fpsyg.2022.820228

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