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Dietary Nitrate Supplementation Is Not Helpful for Endurance Performance at Simulated Altitude Even When Combined With Intermittent Normobaric Hypoxic Training
INTRODUCTION: Training intensity and nutrition may influence adaptations to training performed in hypoxia and consequently performance outcomes at altitude. This study investigates if performance at simulated altitude is improved to a larger extent when high-intensity interval training is performed...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8964050/ https://www.ncbi.nlm.nih.gov/pubmed/35360239 http://dx.doi.org/10.3389/fphys.2022.839996 |
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author | Sousa, Ana Viana, João L. Milheiro, Jaime Reis, Vítor M. Millet, Grégoire P. |
author_facet | Sousa, Ana Viana, João L. Milheiro, Jaime Reis, Vítor M. Millet, Grégoire P. |
author_sort | Sousa, Ana |
collection | PubMed |
description | INTRODUCTION: Training intensity and nutrition may influence adaptations to training performed in hypoxia and consequently performance outcomes at altitude. This study investigates if performance at simulated altitude is improved to a larger extent when high-intensity interval training is performed in normobaric hypoxia and if this is potentiated when combined with chronic dietary nitrate (NO(3)(−)) supplementation. METHODS: Thirty endurance-trained male participants were allocated to one of three groups: hypoxia (13% F(i)O(2)) + NO(3)(−); hypoxia + placebo; and normoxia (20.9% F(i)O(2)) + placebo. All performed 12 cycling sessions (eight sessions of 2*6 × 1 min at severe intensity with 1 min recovery and four sessions of 4*6*10 s all-out with 20 s recovery) during a 4-week period (three sessions/week) with supplementation administered 3–2.5 h before each session. An incremental exhaustion test, a severe intensity exercise bout to exhaustion (T(lim)) and a 3 min all-out test (3AOT) in hypoxia (F(i)O(2) = 13%) with pulmonary oxygen uptake ( [Formula: see text] O(2)), [Formula: see text] O(2) kinetics, and changes in vastus lateralis local O(2) saturation (SmO(2)) measured were completed by each participant before and after training. RESULTS: In all tests, performance improved to the same extent in hypoxia and normoxia, except for SmO(2) after T(lim) (p = 0.04, d = 0.82) and 3AOT (p = 0.03, d = 1.43) which were lower in the two hypoxic groups compared with the normoxic one. Dietary NO(3)(−) supplementation did not bring any additional benefits. CONCLUSION: Performance at simulated altitude was not improved to a larger extent when high-intensity interval training was undertaken in normobaric hypoxic conditions, when compared with normoxic training. Additionally, dietary NO(3)(−) supplementation was ineffective in further enhancing endurance performance at simulated altitude. |
format | Online Article Text |
id | pubmed-8964050 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2022 |
publisher | Frontiers Media S.A. |
record_format | MEDLINE/PubMed |
spelling | pubmed-89640502022-03-30 Dietary Nitrate Supplementation Is Not Helpful for Endurance Performance at Simulated Altitude Even When Combined With Intermittent Normobaric Hypoxic Training Sousa, Ana Viana, João L. Milheiro, Jaime Reis, Vítor M. Millet, Grégoire P. Front Physiol Physiology INTRODUCTION: Training intensity and nutrition may influence adaptations to training performed in hypoxia and consequently performance outcomes at altitude. This study investigates if performance at simulated altitude is improved to a larger extent when high-intensity interval training is performed in normobaric hypoxia and if this is potentiated when combined with chronic dietary nitrate (NO(3)(−)) supplementation. METHODS: Thirty endurance-trained male participants were allocated to one of three groups: hypoxia (13% F(i)O(2)) + NO(3)(−); hypoxia + placebo; and normoxia (20.9% F(i)O(2)) + placebo. All performed 12 cycling sessions (eight sessions of 2*6 × 1 min at severe intensity with 1 min recovery and four sessions of 4*6*10 s all-out with 20 s recovery) during a 4-week period (three sessions/week) with supplementation administered 3–2.5 h before each session. An incremental exhaustion test, a severe intensity exercise bout to exhaustion (T(lim)) and a 3 min all-out test (3AOT) in hypoxia (F(i)O(2) = 13%) with pulmonary oxygen uptake ( [Formula: see text] O(2)), [Formula: see text] O(2) kinetics, and changes in vastus lateralis local O(2) saturation (SmO(2)) measured were completed by each participant before and after training. RESULTS: In all tests, performance improved to the same extent in hypoxia and normoxia, except for SmO(2) after T(lim) (p = 0.04, d = 0.82) and 3AOT (p = 0.03, d = 1.43) which were lower in the two hypoxic groups compared with the normoxic one. Dietary NO(3)(−) supplementation did not bring any additional benefits. CONCLUSION: Performance at simulated altitude was not improved to a larger extent when high-intensity interval training was undertaken in normobaric hypoxic conditions, when compared with normoxic training. Additionally, dietary NO(3)(−) supplementation was ineffective in further enhancing endurance performance at simulated altitude. Frontiers Media S.A. 2022-03-14 /pmc/articles/PMC8964050/ /pubmed/35360239 http://dx.doi.org/10.3389/fphys.2022.839996 Text en Copyright © 2022 Sousa, Viana, Milheiro, Reis and Millet. https://creativecommons.org/licenses/by/4.0/This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms. |
spellingShingle | Physiology Sousa, Ana Viana, João L. Milheiro, Jaime Reis, Vítor M. Millet, Grégoire P. Dietary Nitrate Supplementation Is Not Helpful for Endurance Performance at Simulated Altitude Even When Combined With Intermittent Normobaric Hypoxic Training |
title | Dietary Nitrate Supplementation Is Not Helpful for Endurance Performance at Simulated Altitude Even When Combined With Intermittent Normobaric Hypoxic Training |
title_full | Dietary Nitrate Supplementation Is Not Helpful for Endurance Performance at Simulated Altitude Even When Combined With Intermittent Normobaric Hypoxic Training |
title_fullStr | Dietary Nitrate Supplementation Is Not Helpful for Endurance Performance at Simulated Altitude Even When Combined With Intermittent Normobaric Hypoxic Training |
title_full_unstemmed | Dietary Nitrate Supplementation Is Not Helpful for Endurance Performance at Simulated Altitude Even When Combined With Intermittent Normobaric Hypoxic Training |
title_short | Dietary Nitrate Supplementation Is Not Helpful for Endurance Performance at Simulated Altitude Even When Combined With Intermittent Normobaric Hypoxic Training |
title_sort | dietary nitrate supplementation is not helpful for endurance performance at simulated altitude even when combined with intermittent normobaric hypoxic training |
topic | Physiology |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8964050/ https://www.ncbi.nlm.nih.gov/pubmed/35360239 http://dx.doi.org/10.3389/fphys.2022.839996 |
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