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The Effects of High-Intensity Multimodal Training in Apparently Healthy Populations: A Systematic Review

BACKGROUND: High-intensity multimodal training (HIMT) is emerging as a popular training method that combines aerobic and resistance training throughout a single exercise session. The current literature is limited by a lack of terminology that broadly encompasses all styles of combined aerobic and re...

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Detalles Bibliográficos
Autores principales:	Sharp, Tijana, Grandou, Clementine, Coutts, Aaron J., Wallace, Lee
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Springer International Publishing 2022
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8964907/ https://www.ncbi.nlm.nih.gov/pubmed/35348924 http://dx.doi.org/10.1186/s40798-022-00434-x

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