A Retrospective Analysis of Three Focused Attention Meditation Techniques: Mantra, Breath, and External-Point Meditation

Objective The goal of this study is to compare the effectiveness of three different meditation techniques (two internal focus techniques and one external focus technique) using a low-cost portable electroencephalography (EEG) device, namely, MUSE, for an objective comparison. Methods This is an IRB-...

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Detalles Bibliográficos
Autores principales: Sharma, Kirti, Wernicke, A. Gabriella, Rahman, Husneara, Potters, Louis, Sharma, Gopesh, Parashar, Bhupesh
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Cureus 2022
Materias:
Other
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8967094/
https://www.ncbi.nlm.nih.gov/pubmed/35386478
http://dx.doi.org/10.7759/cureus.23589

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