The Training Characteristics of World-Class Distance Runners: An Integration of Scientific Literature and Results-Proven Practice

In this review we integrate the scientific literature and results-proven practice and outline a novel framework for understanding the training and development of elite long-distance performance. Herein, we describe how fundamental training characteristics and well-known training principles are appli...

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Detalles Bibliográficos
Autores principales: Haugen, Thomas, Sandbakk, Øyvind, Seiler, Stephen, Tønnessen, Espen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2022
Materias:
Review Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8975965/
https://www.ncbi.nlm.nih.gov/pubmed/35362850
http://dx.doi.org/10.1186/s40798-022-00438-7

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8975965/
https://www.ncbi.nlm.nih.gov/pubmed/35362850
http://dx.doi.org/10.1186/s40798-022-00438-7

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