Cargando…
The Training Characteristics of World-Class Distance Runners: An Integration of Scientific Literature and Results-Proven Practice
In this review we integrate the scientific literature and results-proven practice and outline a novel framework for understanding the training and development of elite long-distance performance. Herein, we describe how fundamental training characteristics and well-known training principles are appli...
| Autores principales: | , , , |
|---|---|
| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Springer International Publishing
2022
|
| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8975965/ https://www.ncbi.nlm.nih.gov/pubmed/35362850 http://dx.doi.org/10.1186/s40798-022-00438-7 |