Systematic review and meta‐analysis of protein intake to support muscle mass and function in healthy adults

We performed a systematic review, meta‐analysis, and meta‐regression to determine if increasing daily protein ingestion contributes to gaining lean body mass (LBM), muscle strength, and physical/functional test performance in healthy subjects. A protocol for the present study was registered (PROSPER...

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Detalles Bibliográficos
Autores principales: Nunes, Everson A., Colenso‐Semple, Lauren, McKellar, Sean R., Yau, Thomas, Ali, Muhammad Usman, Fitzpatrick‐Lewis, Donna, Sherifali, Diana, Gaudichon, Claire, Tomé, Daniel, Atherton, Philip J., Robles, Maria Camprubi, Naranjo‐Modad, Sandra, Braun, Michelle, Landi, Francesco, Phillips, Stuart M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: John Wiley and Sons Inc. 2022
Materias:
Reviews
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8978023/
https://www.ncbi.nlm.nih.gov/pubmed/35187864
http://dx.doi.org/10.1002/jcsm.12922

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8978023/
https://www.ncbi.nlm.nih.gov/pubmed/35187864
http://dx.doi.org/10.1002/jcsm.12922

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