Mindfulness-based stress reduction group training improves of sleep quality in postmenopausal women

BACKGROUND AND PURPOSE: Sleep disorder is one of the most common problems during menopause, which affects different areas of people's lives. Today, mindfulness is one of the concepts that have attracted a lot of attention due to its desirable effects and low side effects. The present study was...

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Detalles Bibliográficos
Autores principales: Darehzereshki, Samaneh, Dehghani, Fahimeh, Enjezab, Behnaz
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2022
Materias:
Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8995144/
https://www.ncbi.nlm.nih.gov/pubmed/35399071
http://dx.doi.org/10.1186/s12888-022-03869-4

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8995144/
https://www.ncbi.nlm.nih.gov/pubmed/35399071
http://dx.doi.org/10.1186/s12888-022-03869-4

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