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Mindfulness-based stress reduction group training improves of sleep quality in postmenopausal women
BACKGROUND AND PURPOSE: Sleep disorder is one of the most common problems during menopause, which affects different areas of people's lives. Today, mindfulness is one of the concepts that have attracted a lot of attention due to its desirable effects and low side effects. The present study was...
Autores principales: | Darehzereshki, Samaneh, Dehghani, Fahimeh, Enjezab, Behnaz |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8995144/ https://www.ncbi.nlm.nih.gov/pubmed/35399071 http://dx.doi.org/10.1186/s12888-022-03869-4 |
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