Enhancing Physical Activity and Psychological Well-Being in College Students during COVID-19 through WeActive and WeMindful Interventions

This study aimed to examine the immediate and short-term effects of aerobic and resistance training (WeActive) and mindful exercise (WeMindful) virtual interventions in improving physical activity (PA) and resilience among college students. Participants were 55 students who were randomly assigned to...

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Detalles Bibliográficos
Autores principales: Friedman, Kathryn, Marenus, Michele W., Murray, Andy, Cahuas, Ana, Ottensoser, Haley, Sanowski, Julia, Chen, Weiyun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998224/
https://www.ncbi.nlm.nih.gov/pubmed/35409827
http://dx.doi.org/10.3390/ijerph19074144

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998224/
https://www.ncbi.nlm.nih.gov/pubmed/35409827
http://dx.doi.org/10.3390/ijerph19074144

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