Efficacy of Nutritional Strategies on the Improvement of the Performance and Health of the Athlete: A Systematic Review

Evidence shows that the use of food strategies can impact health, but a clear consensus about how the effects of different food strategies impact improvement in the athlete’s performance and health remain unclear. This study evaluated how food strategies, specifically intermittent fasting and a keto...

Descripción completa

Detalles Bibliográficos
Autores principales: Perez-Montilla, J. Javier, Cuevas-Cervera, Maria, Gonzalez-Muñoz, Ana, Garcia-Rios, Maria Carmen, Navarro-Ledesma, Santiago
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998415/
https://www.ncbi.nlm.nih.gov/pubmed/35409921
http://dx.doi.org/10.3390/ijerph19074240

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998415/
https://www.ncbi.nlm.nih.gov/pubmed/35409921
http://dx.doi.org/10.3390/ijerph19074240

Ejemplares similares