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Efficacy of Nutritional Strategies on the Improvement of the Performance and Health of the Athlete: A Systematic Review

Evidence shows that the use of food strategies can impact health, but a clear consensus about how the effects of different food strategies impact improvement in the athlete’s performance and health remain unclear. This study evaluated how food strategies, specifically intermittent fasting and a keto...

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Detalles Bibliográficos
Autores principales:	Perez-Montilla, J. Javier, Cuevas-Cervera, Maria, Gonzalez-Muñoz, Ana, Garcia-Rios, Maria Carmen, Navarro-Ledesma, Santiago
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8998415/ https://www.ncbi.nlm.nih.gov/pubmed/35409921 http://dx.doi.org/10.3390/ijerph19074240

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