Religious/spiritual struggles and well-being during the COVID-19 pandemic: Does “talking religion” help or hurt?

BACKGROUND: Research to date has suggested that religion might be a source of comfort and strength in times of crisis brought about by the COVID-19 pandemic, but it may also be a form of stress if spiritual struggles are experienced. We posit the discussion of religious and spiritual matters as a potential feature of religious life that may be helpful or harmful for dealing with the impacts of spiritual struggles. PURPOSE: This study has two objectives. First, we assess the association between religious/spiritual struggles and both perceptions of psychological distress and self-rated health, affording attention to the prevalence of religious struggles during this time. Second, drawing from social penetration theory, we consider both the potential helpful and harmful role of discussing religion with friends and family members for the well-being of those experiencing various degrees of religious/spiritual struggles. METHODS: Using data from a nationally representative sample of Americans collected in January 2021, nearly a year after the onset of the pandemic (N = 1,711), we conduct a series of OLS and ordinal logistic regression models. RESULTS: Results suggest that religious/spiritual struggles were somewhat common among Americans during COVID-19 and were associated with greater psychological distress and worse perceived self-rated health during the pandemic. In the context of high R/S struggles, both psychological distress and perceived self-rated health were more favorable when religious and spiritual matters were discussed very frequently, several times a week or more. Unlike for psychological distress, however, we found no evidence that discussion of religious matters in the face of greater R/S struggles exacerbated their ill effect on health. Supplemental analyses showed that these findings are not being driven by religious denominational differences across our focal variables. CONCLUSIONS AND IMPLICATIONS: Encouraged by discussions of faith with close network confidants, people experiencing R/S struggles might seek help in the form of counseling in both secular and/or religious settings. Exploring potential resilience factors, such as religious discussion, may help inform broader or more local strategies aimed at economic recovery. Our results therefore invite future investigation into the role of religious coping in mitigating the health effects of pandemic hardship.