Chronotype and trait self-control as unique predictors of sleep quality in Chinese adults: The mediating effects of sleep hygiene habits and bedtime media use

This study examined the distinctive roles of chronotype and trait self-control in predicting sleep quality and the mediation of sleep hygiene habits and bedtime media use of the relations between chronotype, trait self-control and sleep quality. Self-report questionnaire measuring chronotype, trait...

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Detalles Bibliográficos
Autores principales: Lin, Shiang-Yi, Chung, Kevin Kien Hoa
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2022
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9012385/
https://www.ncbi.nlm.nih.gov/pubmed/35427372
http://dx.doi.org/10.1371/journal.pone.0266874

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9012385/
https://www.ncbi.nlm.nih.gov/pubmed/35427372
http://dx.doi.org/10.1371/journal.pone.0266874

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