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Lean mass sparing in resistance-trained athletes during caloric restriction: the role of resistance training volume

Many sports employ caloric restriction (CR) to reduce athletes’ body mass. During these phases, resistance training (RT) volume is often reduced to accommodate recovery demands. Since RT volume is a well-known anabolic stimulus, this review investigates whether a higher training volume helps to spar...

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Detalles Bibliográficos
Autores principales:	Roth, C., Schoenfeld, B. J., Behringer, M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	Springer Berlin Heidelberg 2022
Materias:	Invited Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9012799/ https://www.ncbi.nlm.nih.gov/pubmed/35146569 http://dx.doi.org/10.1007/s00421-022-04896-5

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