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Interventions to Improve Body Composition, Upper and Lower Extremity Muscle Strength, and Balance Ability of Older Female Adults: An Intervention Study

The aim of the present study was to understand the effects of a moderate-intensity physical activity program on the changes observed in the body composition, upper and lower extremity muscle strength, as well as balance in elderly female adults in order to evaluate sarcopenia. In this study, 30 heal...

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Detalles Bibliográficos
Autores principales:	Huang, Wei-Yang, Wu, Cheng-En
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9033118/ https://www.ncbi.nlm.nih.gov/pubmed/35457632 http://dx.doi.org/10.3390/ijerph19084765

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