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Analysis of Reasonable Respiratory Efficiency in Tennis Competition and Training Environment Based on Cloud Computing

Competitive tennis is developing in the direction of quantification. How to use and give full play to all positive factors, in order to attack actively and give full play to the limits of body and psychology, breathing, as the basic metabolic function of human body, also plays a vital role in tennis...

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Detalles Bibliográficos
Autores principales: Ren, Honghua, Dan, Wang
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9038377/
https://www.ncbi.nlm.nih.gov/pubmed/35480156
http://dx.doi.org/10.1155/2022/4289667
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author Ren, Honghua
Dan, Wang
author_facet Ren, Honghua
Dan, Wang
author_sort Ren, Honghua
collection PubMed
description Competitive tennis is developing in the direction of quantification. How to use and give full play to all positive factors, in order to attack actively and give full play to the limits of body and psychology, breathing, as the basic metabolic function of human body, also plays a vital role in tennis. This paper studies that it plays an important role in the rationality and explosiveness of sports and the psychological and physiological regulation in competition. The characteristics of tennis events determine the importance of scientific and rational breathing. Reasonable breathing during exercise is conducive to maintaining the basic stability of the internal environment, improving the training effect, and giving full play to the functional ability of the human body, so as to create excellent sports results. First, reduce respiratory resistance. Second, there are two methods to improve alveolar ventilation efficiency and pulmonary ventilation: increasing respiratory rate and increasing respiratory depth. When the inhalation volume is constant, the alveolar gas freshness rate depends on the functional residual volume in the alveolar cavity at the end of expiratory or before inhalation. The less functional the residual air, the more fresh air inhaled, and the higher the oxygen partial pressure in alveolar gas. An effective way to reduce the functional residual volume in the alveolar cavity is to exhale as deeply as possible, so as to ensure that more oxygen enters the body. Reasonable breathing methods can not only accelerate the excitation of the body, increase movement strength, reduce fatigue, and promote recovery but also play a vital role in the rational allocation of physical fitness and the improvement of sports performance. The purpose of this study is to provide a theoretical basis for scientific tennis training by analyzing the characteristics of tennis events, the form of breathing in tennis and the efficiency of reasonable breathing in tennis.
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spelling pubmed-90383772022-04-26 Analysis of Reasonable Respiratory Efficiency in Tennis Competition and Training Environment Based on Cloud Computing Ren, Honghua Dan, Wang J Healthc Eng Research Article Competitive tennis is developing in the direction of quantification. How to use and give full play to all positive factors, in order to attack actively and give full play to the limits of body and psychology, breathing, as the basic metabolic function of human body, also plays a vital role in tennis. This paper studies that it plays an important role in the rationality and explosiveness of sports and the psychological and physiological regulation in competition. The characteristics of tennis events determine the importance of scientific and rational breathing. Reasonable breathing during exercise is conducive to maintaining the basic stability of the internal environment, improving the training effect, and giving full play to the functional ability of the human body, so as to create excellent sports results. First, reduce respiratory resistance. Second, there are two methods to improve alveolar ventilation efficiency and pulmonary ventilation: increasing respiratory rate and increasing respiratory depth. When the inhalation volume is constant, the alveolar gas freshness rate depends on the functional residual volume in the alveolar cavity at the end of expiratory or before inhalation. The less functional the residual air, the more fresh air inhaled, and the higher the oxygen partial pressure in alveolar gas. An effective way to reduce the functional residual volume in the alveolar cavity is to exhale as deeply as possible, so as to ensure that more oxygen enters the body. Reasonable breathing methods can not only accelerate the excitation of the body, increase movement strength, reduce fatigue, and promote recovery but also play a vital role in the rational allocation of physical fitness and the improvement of sports performance. The purpose of this study is to provide a theoretical basis for scientific tennis training by analyzing the characteristics of tennis events, the form of breathing in tennis and the efficiency of reasonable breathing in tennis. Hindawi 2022-04-18 /pmc/articles/PMC9038377/ /pubmed/35480156 http://dx.doi.org/10.1155/2022/4289667 Text en Copyright © 2022 Honghua Ren and Wang Dan. https://creativecommons.org/licenses/by/4.0/This is an open access article distributed under the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original work is properly cited.
spellingShingle Research Article
Ren, Honghua
Dan, Wang
Analysis of Reasonable Respiratory Efficiency in Tennis Competition and Training Environment Based on Cloud Computing
title Analysis of Reasonable Respiratory Efficiency in Tennis Competition and Training Environment Based on Cloud Computing
title_full Analysis of Reasonable Respiratory Efficiency in Tennis Competition and Training Environment Based on Cloud Computing
title_fullStr Analysis of Reasonable Respiratory Efficiency in Tennis Competition and Training Environment Based on Cloud Computing
title_full_unstemmed Analysis of Reasonable Respiratory Efficiency in Tennis Competition and Training Environment Based on Cloud Computing
title_short Analysis of Reasonable Respiratory Efficiency in Tennis Competition and Training Environment Based on Cloud Computing
title_sort analysis of reasonable respiratory efficiency in tennis competition and training environment based on cloud computing
topic Research Article
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9038377/
https://www.ncbi.nlm.nih.gov/pubmed/35480156
http://dx.doi.org/10.1155/2022/4289667
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