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Effect of Neuromuscular Training Program on Quality of Life After COVID-19 Lockdown Among Young Healthy Participants: A Randomized Controlled Trial

Study in the period of coronavirus disease 2019 (COVID-19) lockdown and the effect of different exercise training programs on the quality of life (QoL) dimension are limited. This randomized control study as a part of which the impact of an 8-week neuromuscular training program on the 90 healthy you...

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Autores principales: Marinkovic, Dragan, Macak, Drazenka, Madic, Dejan M., Sporis, Goran, Kuvacic, Dalija, Jasic, Dajana, Petric, Vilko, Spehnjak, Marijan, Projovic, Aleksandra, Gojkovic, Zoran
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9041163/
https://www.ncbi.nlm.nih.gov/pubmed/35496239
http://dx.doi.org/10.3389/fpsyg.2022.844678
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author Marinkovic, Dragan
Macak, Drazenka
Madic, Dejan M.
Sporis, Goran
Kuvacic, Dalija
Jasic, Dajana
Petric, Vilko
Spehnjak, Marijan
Projovic, Aleksandra
Gojkovic, Zoran
author_facet Marinkovic, Dragan
Macak, Drazenka
Madic, Dejan M.
Sporis, Goran
Kuvacic, Dalija
Jasic, Dajana
Petric, Vilko
Spehnjak, Marijan
Projovic, Aleksandra
Gojkovic, Zoran
author_sort Marinkovic, Dragan
collection PubMed
description Study in the period of coronavirus disease 2019 (COVID-19) lockdown and the effect of different exercise training programs on the quality of life (QoL) dimension are limited. This randomized control study as a part of which the impact of an 8-week neuromuscular training program on the 90 healthy young individuals’ QoL after COVID-19 lockdown was assessed using a short form of the WHOQOL-BREF questionnaire comprising of four domains (physical health, psychological health, social relations, and the environment). The intervention group (NT) (n = 47) took part in a neuromuscular training program consisting of dynamic neuromuscular stabilization and whole-body vibration training. In contrast, the control group (CG) (n = 43) did not participate in any programmed physical activity. From pre- to post-intervention test, the NT group significantly and substantially improved [mean change (95% CI)] all the QoL domains, physical for 12.78 scores (8.89, 16.64), psychological for 13.12 scores (9.51, 16.74), social relationships for 20.57 scores (16.12, 25.02), and environmental for 24.40 scores (21.45, 27.35). These results suggest that the NT program could enhance QoL in young and healthy participants following COVID-19 lockdown.
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spelling pubmed-90411632022-04-27 Effect of Neuromuscular Training Program on Quality of Life After COVID-19 Lockdown Among Young Healthy Participants: A Randomized Controlled Trial Marinkovic, Dragan Macak, Drazenka Madic, Dejan M. Sporis, Goran Kuvacic, Dalija Jasic, Dajana Petric, Vilko Spehnjak, Marijan Projovic, Aleksandra Gojkovic, Zoran Front Psychol Psychology Study in the period of coronavirus disease 2019 (COVID-19) lockdown and the effect of different exercise training programs on the quality of life (QoL) dimension are limited. This randomized control study as a part of which the impact of an 8-week neuromuscular training program on the 90 healthy young individuals’ QoL after COVID-19 lockdown was assessed using a short form of the WHOQOL-BREF questionnaire comprising of four domains (physical health, psychological health, social relations, and the environment). The intervention group (NT) (n = 47) took part in a neuromuscular training program consisting of dynamic neuromuscular stabilization and whole-body vibration training. In contrast, the control group (CG) (n = 43) did not participate in any programmed physical activity. From pre- to post-intervention test, the NT group significantly and substantially improved [mean change (95% CI)] all the QoL domains, physical for 12.78 scores (8.89, 16.64), psychological for 13.12 scores (9.51, 16.74), social relationships for 20.57 scores (16.12, 25.02), and environmental for 24.40 scores (21.45, 27.35). These results suggest that the NT program could enhance QoL in young and healthy participants following COVID-19 lockdown. Frontiers Media S.A. 2022-04-12 /pmc/articles/PMC9041163/ /pubmed/35496239 http://dx.doi.org/10.3389/fpsyg.2022.844678 Text en Copyright © 2022 Marinkovic, Macak, Madic, Sporis, Kuvacic, Jasic, Petric, Spehnjak, Projovic and Gojkovic. https://creativecommons.org/licenses/by/4.0/This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
spellingShingle Psychology
Marinkovic, Dragan
Macak, Drazenka
Madic, Dejan M.
Sporis, Goran
Kuvacic, Dalija
Jasic, Dajana
Petric, Vilko
Spehnjak, Marijan
Projovic, Aleksandra
Gojkovic, Zoran
Effect of Neuromuscular Training Program on Quality of Life After COVID-19 Lockdown Among Young Healthy Participants: A Randomized Controlled Trial
title Effect of Neuromuscular Training Program on Quality of Life After COVID-19 Lockdown Among Young Healthy Participants: A Randomized Controlled Trial
title_full Effect of Neuromuscular Training Program on Quality of Life After COVID-19 Lockdown Among Young Healthy Participants: A Randomized Controlled Trial
title_fullStr Effect of Neuromuscular Training Program on Quality of Life After COVID-19 Lockdown Among Young Healthy Participants: A Randomized Controlled Trial
title_full_unstemmed Effect of Neuromuscular Training Program on Quality of Life After COVID-19 Lockdown Among Young Healthy Participants: A Randomized Controlled Trial
title_short Effect of Neuromuscular Training Program on Quality of Life After COVID-19 Lockdown Among Young Healthy Participants: A Randomized Controlled Trial
title_sort effect of neuromuscular training program on quality of life after covid-19 lockdown among young healthy participants: a randomized controlled trial
topic Psychology
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9041163/
https://www.ncbi.nlm.nih.gov/pubmed/35496239
http://dx.doi.org/10.3389/fpsyg.2022.844678
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