Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing

It is necessary to have available a variety of evidence-based resilience practices as we experience life’s stressors including the ongoing COVID-19 pandemic. Evoking, experiencing, and reflecting on awe moments by developing and sharing an “awe narrative” are a type of mindfulness technique that can...

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Detalles Bibliográficos
Autor principal: Thompson, Jeff
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9049271/
https://www.ncbi.nlm.nih.gov/pubmed/35496194
http://dx.doi.org/10.3389/fpsyg.2022.840944
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author Thompson, Jeff
author_facet Thompson, Jeff
author_sort Thompson, Jeff
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description It is necessary to have available a variety of evidence-based resilience practices as we experience life’s stressors including the ongoing COVID-19 pandemic. Evoking, experiencing, and reflecting on awe moments by developing and sharing an “awe narrative” are a type of mindfulness technique that can have the potential to help someone flourish, enhance their resilience, and have a positive impact on their overall wellbeing. This paper explores how constructing an awe narrative can assist the individual while also possibly having a positive impact on others.
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spelling pubmed-90492712022-04-29 Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing Thompson, Jeff Front Psychol Psychology It is necessary to have available a variety of evidence-based resilience practices as we experience life’s stressors including the ongoing COVID-19 pandemic. Evoking, experiencing, and reflecting on awe moments by developing and sharing an “awe narrative” are a type of mindfulness technique that can have the potential to help someone flourish, enhance their resilience, and have a positive impact on their overall wellbeing. This paper explores how constructing an awe narrative can assist the individual while also possibly having a positive impact on others. Frontiers Media S.A. 2022-04-14 /pmc/articles/PMC9049271/ /pubmed/35496194 http://dx.doi.org/10.3389/fpsyg.2022.840944 Text en Copyright © 2022 Thompson. https://creativecommons.org/licenses/by/4.0/This is an open-access article distributed under the terms of the Creative Commons Attribution License (CC BY). The use, distribution or reproduction in other forums is permitted, provided the original author(s) and the copyright owner(s) are credited and that the original publication in this journal is cited, in accordance with accepted academic practice. No use, distribution or reproduction is permitted which does not comply with these terms.
spellingShingle Psychology
Thompson, Jeff
Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing
title Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing
title_full Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing
title_fullStr Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing
title_full_unstemmed Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing
title_short Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing
title_sort awe narratives: a mindfulness practice to enhance resilience and wellbeing
topic Psychology
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9049271/
https://www.ncbi.nlm.nih.gov/pubmed/35496194
http://dx.doi.org/10.3389/fpsyg.2022.840944
work_keys_str_mv AT thompsonjeff awenarrativesamindfulnesspracticetoenhanceresilienceandwellbeing

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