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Awe Narratives: A Mindfulness Practice to Enhance Resilience and Wellbeing
It is necessary to have available a variety of evidence-based resilience practices as we experience life’s stressors including the ongoing COVID-19 pandemic. Evoking, experiencing, and reflecting on awe moments by developing and sharing an “awe narrative” are a type of mindfulness technique that can...
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Formato: | Online Artículo Texto |
Lenguaje: | English |
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Frontiers Media S.A.
2022
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9049271/ https://www.ncbi.nlm.nih.gov/pubmed/35496194 http://dx.doi.org/10.3389/fpsyg.2022.840944 |