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A small change approach to prevent long-term weight gain in adults with overweight and obesity: a randomized controlled trial

BACKGROUND: Efforts to manage obesity through weight loss are often unsuccessful as most adults are not able to sustain the major changes in behaviour that are required to maintain weight loss long term. We sought to determine whether small changes in physical activity and diet prevent weight gain i...

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Detalles Bibliográficos
Autores principales:	Ross, Robert, Latimer-Cheung, Amy E., Day, Andrew G., Brennan, Andrea M., Hill, James O.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	CMA Impact Inc. 2022
Materias:	Research
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9053990/ https://www.ncbi.nlm.nih.gov/pubmed/35256388 http://dx.doi.org/10.1503/cmaj.211041

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