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Effectiveness of yoga training programs to reduce depression and improve resilience of single mothers

Single mothers are vulnerable to mental health such as depression, but emotional support is insufficient. Yoga is known to be effective in reducing negative emotions and promoting resilience. This study was conducted in order to verify the effectiveness of yoga training programs in reducing depressi...

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Detalles Bibliográficos
Autores principales: Kim, So-Jung, Lee, Yong-Hyun
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Korean Society of Exercise Rehabilitation 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9081409/
https://www.ncbi.nlm.nih.gov/pubmed/35582689
http://dx.doi.org/10.12965/jer.2244110.055