Singing at 0.1 Hz as a Resonance Frequency Intervention to Reduce Cardiovascular Stress Reactivity?

Slow breathing at 6 breaths per min (corresponding to ~ 0.1 Hz) has been found to benefit psychological and physical health. In this study, we aimed to examine if paced singing at 0.1 Hz has beneficial acute effects on physiological function as compared to slow breathing. Participants were randomize...

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Detalles Bibliográficos
Autores principales: Tanzmeister, Sandra, Rominger, Christian, Weber, Bernhard, Tatschl, Josef M., Schwerdtfeger, Andreas R.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2022
Materias:
Psychiatry
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9091602/
https://www.ncbi.nlm.nih.gov/pubmed/35573368
http://dx.doi.org/10.3389/fpsyt.2022.876344

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9091602/
https://www.ncbi.nlm.nih.gov/pubmed/35573368
http://dx.doi.org/10.3389/fpsyt.2022.876344

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