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Short Term Effects of Inner Engineering Completion Online Program on Stress and Well-Being Measures
INTRODUCTION: The Covid-19 pandemic has been a major disruptor of routine life, resulting in increased stress and predisposing people to negative outcomes, such as insomnia, anxiety and hopelessness. Mind-body interventions have improved concentration, emotional balance, and positive emotions, with...
Autores principales: | , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9094408/ https://www.ncbi.nlm.nih.gov/pubmed/35572309 http://dx.doi.org/10.3389/fpsyg.2022.814224 |