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Effect of Caffeine Ingestion on Indirect Markers of Exercise-Induced Muscle Damage: A Systematic Review of Human Trials

The effect of caffeine on mitigating exercise-induced muscle damage (EIMD) is still poorly understood, but it was hypothesized that caffeine could contribute to decreasing delayed onset muscle soreness, attenuating temporary loss of strength, and reducing circulating levels of blood markers of muscl...

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Detalles Bibliográficos
Autores principales:	Caldas, Leonardo Carvalho, Salgueiro, Rafael Barreira, Clarke, Neil David, Tallis, Jason, Barauna, Valerio Garrone, Guimaraes-Ferreira, Lucas
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Systematic Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9099525/ https://www.ncbi.nlm.nih.gov/pubmed/35565741 http://dx.doi.org/10.3390/nu14091769

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