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Effects of Functional Phenolics Dietary Supplementation on Athletes’ Performance and Recovery: A Review
In recent years, many efforts have been made to identify micronutrients or nutritional strategies capable of preventing, or at least, attenuating, exercise-induced muscle damage and oxidative stress, and improving athlete performance. The reason is that most exercises induce various changes in mitoc...
Autores principales: | , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102074/ https://www.ncbi.nlm.nih.gov/pubmed/35563043 http://dx.doi.org/10.3390/ijms23094652 |