Cargando…

Functional Properties of Meat in Athletes’ Performance and Recovery

Physical activity (PA) and sport play an essential role in promoting body development and maintaining optimal health status both in the short and long term. Despite the benefits, a long-lasting heavy training can promote several detrimental physiological changes, including transitory immune system m...

Descripción completa

Detalles Bibliográficos
Autores principales: di Corcia, Martina, Tartaglia, Nicola, Polito, Rita, Ambrosi, Antonio, Messina, Gaetana, Francavilla, Vincenzo Cristian, Cincione, Raffaele Ivan, della Malva, Antonella, Ciliberti, Maria Giovanna, Sevi, Agostino, Messina, Giovanni, Albenzio, Marzia
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102337/
https://www.ncbi.nlm.nih.gov/pubmed/35564540
http://dx.doi.org/10.3390/ijerph19095145
_version_ 1784707304667480064
author di Corcia, Martina
Tartaglia, Nicola
Polito, Rita
Ambrosi, Antonio
Messina, Gaetana
Francavilla, Vincenzo Cristian
Cincione, Raffaele Ivan
della Malva, Antonella
Ciliberti, Maria Giovanna
Sevi, Agostino
Messina, Giovanni
Albenzio, Marzia
author_facet di Corcia, Martina
Tartaglia, Nicola
Polito, Rita
Ambrosi, Antonio
Messina, Gaetana
Francavilla, Vincenzo Cristian
Cincione, Raffaele Ivan
della Malva, Antonella
Ciliberti, Maria Giovanna
Sevi, Agostino
Messina, Giovanni
Albenzio, Marzia
author_sort di Corcia, Martina
collection PubMed
description Physical activity (PA) and sport play an essential role in promoting body development and maintaining optimal health status both in the short and long term. Despite the benefits, a long-lasting heavy training can promote several detrimental physiological changes, including transitory immune system malfunction, increased inflammation, and oxidative stress, which manifest as exercise-induced muscle damages (EIMDs). Meat and derived products represent a very good source of bioactive molecules such as proteins, lipids, amino acids, vitamins, and minerals. Bioactive molecules represent dietary compounds that can interact with one or more components of live tissue, resulting in a wide range of possible health consequences such as immune-modulating, antihypertensive, antimicrobial, and antioxidative activities. The health benefits of meat have been well established and have been extensively reviewed elsewhere, although a growing number of studies found a significant positive effect of meat molecules on exercise performance and recovery of muscle function. Based on the limited research, meat could be an effective post-exercise food that results in favorable muscle protein synthesis and metabolic performance.
format Online
Article
Text
id pubmed-9102337
institution National Center for Biotechnology Information
language English
publishDate 2022
publisher MDPI
record_format MEDLINE/PubMed
spelling pubmed-91023372022-05-14 Functional Properties of Meat in Athletes’ Performance and Recovery di Corcia, Martina Tartaglia, Nicola Polito, Rita Ambrosi, Antonio Messina, Gaetana Francavilla, Vincenzo Cristian Cincione, Raffaele Ivan della Malva, Antonella Ciliberti, Maria Giovanna Sevi, Agostino Messina, Giovanni Albenzio, Marzia Int J Environ Res Public Health Review Physical activity (PA) and sport play an essential role in promoting body development and maintaining optimal health status both in the short and long term. Despite the benefits, a long-lasting heavy training can promote several detrimental physiological changes, including transitory immune system malfunction, increased inflammation, and oxidative stress, which manifest as exercise-induced muscle damages (EIMDs). Meat and derived products represent a very good source of bioactive molecules such as proteins, lipids, amino acids, vitamins, and minerals. Bioactive molecules represent dietary compounds that can interact with one or more components of live tissue, resulting in a wide range of possible health consequences such as immune-modulating, antihypertensive, antimicrobial, and antioxidative activities. The health benefits of meat have been well established and have been extensively reviewed elsewhere, although a growing number of studies found a significant positive effect of meat molecules on exercise performance and recovery of muscle function. Based on the limited research, meat could be an effective post-exercise food that results in favorable muscle protein synthesis and metabolic performance. MDPI 2022-04-23 /pmc/articles/PMC9102337/ /pubmed/35564540 http://dx.doi.org/10.3390/ijerph19095145 Text en © 2022 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/).
spellingShingle Review
di Corcia, Martina
Tartaglia, Nicola
Polito, Rita
Ambrosi, Antonio
Messina, Gaetana
Francavilla, Vincenzo Cristian
Cincione, Raffaele Ivan
della Malva, Antonella
Ciliberti, Maria Giovanna
Sevi, Agostino
Messina, Giovanni
Albenzio, Marzia
Functional Properties of Meat in Athletes’ Performance and Recovery
title Functional Properties of Meat in Athletes’ Performance and Recovery
title_full Functional Properties of Meat in Athletes’ Performance and Recovery
title_fullStr Functional Properties of Meat in Athletes’ Performance and Recovery
title_full_unstemmed Functional Properties of Meat in Athletes’ Performance and Recovery
title_short Functional Properties of Meat in Athletes’ Performance and Recovery
title_sort functional properties of meat in athletes’ performance and recovery
topic Review
url https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102337/
https://www.ncbi.nlm.nih.gov/pubmed/35564540
http://dx.doi.org/10.3390/ijerph19095145
work_keys_str_mv AT dicorciamartina functionalpropertiesofmeatinathletesperformanceandrecovery
AT tartaglianicola functionalpropertiesofmeatinathletesperformanceandrecovery
AT politorita functionalpropertiesofmeatinathletesperformanceandrecovery
AT ambrosiantonio functionalpropertiesofmeatinathletesperformanceandrecovery
AT messinagaetana functionalpropertiesofmeatinathletesperformanceandrecovery
AT francavillavincenzocristian functionalpropertiesofmeatinathletesperformanceandrecovery
AT cincioneraffaeleivan functionalpropertiesofmeatinathletesperformanceandrecovery
AT dellamalvaantonella functionalpropertiesofmeatinathletesperformanceandrecovery
AT cilibertimariagiovanna functionalpropertiesofmeatinathletesperformanceandrecovery
AT seviagostino functionalpropertiesofmeatinathletesperformanceandrecovery
AT messinagiovanni functionalpropertiesofmeatinathletesperformanceandrecovery
AT albenziomarzia functionalpropertiesofmeatinathletesperformanceandrecovery