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Functional Properties of Meat in Athletes’ Performance and Recovery
Physical activity (PA) and sport play an essential role in promoting body development and maintaining optimal health status both in the short and long term. Despite the benefits, a long-lasting heavy training can promote several detrimental physiological changes, including transitory immune system m...
Autores principales: | , , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102337/ https://www.ncbi.nlm.nih.gov/pubmed/35564540 http://dx.doi.org/10.3390/ijerph19095145 |
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author | di Corcia, Martina Tartaglia, Nicola Polito, Rita Ambrosi, Antonio Messina, Gaetana Francavilla, Vincenzo Cristian Cincione, Raffaele Ivan della Malva, Antonella Ciliberti, Maria Giovanna Sevi, Agostino Messina, Giovanni Albenzio, Marzia |
author_facet | di Corcia, Martina Tartaglia, Nicola Polito, Rita Ambrosi, Antonio Messina, Gaetana Francavilla, Vincenzo Cristian Cincione, Raffaele Ivan della Malva, Antonella Ciliberti, Maria Giovanna Sevi, Agostino Messina, Giovanni Albenzio, Marzia |
author_sort | di Corcia, Martina |
collection | PubMed |
description | Physical activity (PA) and sport play an essential role in promoting body development and maintaining optimal health status both in the short and long term. Despite the benefits, a long-lasting heavy training can promote several detrimental physiological changes, including transitory immune system malfunction, increased inflammation, and oxidative stress, which manifest as exercise-induced muscle damages (EIMDs). Meat and derived products represent a very good source of bioactive molecules such as proteins, lipids, amino acids, vitamins, and minerals. Bioactive molecules represent dietary compounds that can interact with one or more components of live tissue, resulting in a wide range of possible health consequences such as immune-modulating, antihypertensive, antimicrobial, and antioxidative activities. The health benefits of meat have been well established and have been extensively reviewed elsewhere, although a growing number of studies found a significant positive effect of meat molecules on exercise performance and recovery of muscle function. Based on the limited research, meat could be an effective post-exercise food that results in favorable muscle protein synthesis and metabolic performance. |
format | Online Article Text |
id | pubmed-9102337 |
institution | National Center for Biotechnology Information |
language | English |
publishDate | 2022 |
publisher | MDPI |
record_format | MEDLINE/PubMed |
spelling | pubmed-91023372022-05-14 Functional Properties of Meat in Athletes’ Performance and Recovery di Corcia, Martina Tartaglia, Nicola Polito, Rita Ambrosi, Antonio Messina, Gaetana Francavilla, Vincenzo Cristian Cincione, Raffaele Ivan della Malva, Antonella Ciliberti, Maria Giovanna Sevi, Agostino Messina, Giovanni Albenzio, Marzia Int J Environ Res Public Health Review Physical activity (PA) and sport play an essential role in promoting body development and maintaining optimal health status both in the short and long term. Despite the benefits, a long-lasting heavy training can promote several detrimental physiological changes, including transitory immune system malfunction, increased inflammation, and oxidative stress, which manifest as exercise-induced muscle damages (EIMDs). Meat and derived products represent a very good source of bioactive molecules such as proteins, lipids, amino acids, vitamins, and minerals. Bioactive molecules represent dietary compounds that can interact with one or more components of live tissue, resulting in a wide range of possible health consequences such as immune-modulating, antihypertensive, antimicrobial, and antioxidative activities. The health benefits of meat have been well established and have been extensively reviewed elsewhere, although a growing number of studies found a significant positive effect of meat molecules on exercise performance and recovery of muscle function. Based on the limited research, meat could be an effective post-exercise food that results in favorable muscle protein synthesis and metabolic performance. MDPI 2022-04-23 /pmc/articles/PMC9102337/ /pubmed/35564540 http://dx.doi.org/10.3390/ijerph19095145 Text en © 2022 by the authors. https://creativecommons.org/licenses/by/4.0/Licensee MDPI, Basel, Switzerland. This article is an open access article distributed under the terms and conditions of the Creative Commons Attribution (CC BY) license (https://creativecommons.org/licenses/by/4.0/). |
spellingShingle | Review di Corcia, Martina Tartaglia, Nicola Polito, Rita Ambrosi, Antonio Messina, Gaetana Francavilla, Vincenzo Cristian Cincione, Raffaele Ivan della Malva, Antonella Ciliberti, Maria Giovanna Sevi, Agostino Messina, Giovanni Albenzio, Marzia Functional Properties of Meat in Athletes’ Performance and Recovery |
title | Functional Properties of Meat in Athletes’ Performance and Recovery |
title_full | Functional Properties of Meat in Athletes’ Performance and Recovery |
title_fullStr | Functional Properties of Meat in Athletes’ Performance and Recovery |
title_full_unstemmed | Functional Properties of Meat in Athletes’ Performance and Recovery |
title_short | Functional Properties of Meat in Athletes’ Performance and Recovery |
title_sort | functional properties of meat in athletes’ performance and recovery |
topic | Review |
url | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102337/ https://www.ncbi.nlm.nih.gov/pubmed/35564540 http://dx.doi.org/10.3390/ijerph19095145 |
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