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Selected Methods of Resistance Training for Prevention and Treatment of Sarcopenia
Resistance training is an extremely beneficial intervention to prevent and treat sarcopenia. In general, traditional high-load resistance training improves skeletal muscle morphology and strength, but this method is impractical and may even reduce arterial compliance by about 20% in aged adults. Thu...
Autor principal: | Yasuda, Tomohiro |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9102413/ https://www.ncbi.nlm.nih.gov/pubmed/35563694 http://dx.doi.org/10.3390/cells11091389 |
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