Stress in Balancing Work and Family among Working Parents in Hong Kong

Work-life imbalance might lead to detrimental outcomes, including family dissatisfaction, poor performance in the workplace, and poor mental and physical health. This population-based study aims to explore the situation and trends in regard to work-life balance among working men and women in 2017, with a special focus on the stress experienced in work and personal lives. Descriptive analysis and multiphase regression are used to explore the associations of work-life imbalance with individual and family factors. Males’ satisfaction with the amount of time spent at work was most significantly related to the level of work-life stress. Both males’ and females’ satisfaction with work life, family life, and the amount of time spent at work and with family were all negatively related to the level of work-life stress. Participants who were not in marital or cohabiting status reported significantly higher levels of work-life stress. Participants who had childcare support reported higher levels of work-life stress than those who looked after their children by themselves or their partners. A similar pattern was found among participants involved in elderly care. This study provides insight into family policy that could promote balance in professional and personal life and relationships.