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Short-Term Very High Carbohydrate Diet and Gut-Training Have Minor Effects on Gastrointestinal Status and Performance in Highly Trained Endurance Athletes

We implemented a multi-pronged strategy (MAX) involving chronic (2 weeks high carbohydrate [CHO] diet + gut-training) and acute (CHO loading + 90 g·h(−1) CHO during exercise) strategies to promote endogenous and exogenous CHO availability, compared with strategies reflecting lower ranges of current...

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Detalles Bibliográficos
Autores principales:	King, Andy J., Etxebarria, Naroa, Ross, Megan L., Garvican-Lewis, Laura, Heikura, Ida A., McKay, Alannah K. A., Tee, Nicolin, Forbes, Sara F., Beard, Nicole A., Saunders, Philo U., Sharma, Avish P., Gaskell, Stephanie K., Costa, Ricardo J. S., Burke, Louise M.
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2022
Materias:	Article
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9105618/ https://www.ncbi.nlm.nih.gov/pubmed/35565896 http://dx.doi.org/10.3390/nu14091929

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