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A Simple Exercise to Strengthen the Lower Esophageal Sphincter and Eliminate Gastroesophageal Reflux: An Autobiographical Case Report
A novel exercise is described for resistance training of the lower esophageal sphincter. Resistance is provided by gravity as food is swallowed and pushed up an incline into the stomach. The incline is established by kneeling with the head bowed lower than the stomach. After several months of daily...
Autor principal: | Karrfalt, Eric |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Cureus
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9106553/ https://www.ncbi.nlm.nih.gov/pubmed/35573490 http://dx.doi.org/10.7759/cureus.24122 |
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