Acute Effects of Aerobic Exercise on Muscle Strength and Power in Trained Male Individuals: A Systematic Review with Meta-analysis

BACKGROUND: Concurrent training can be an effective and time-efficient method to improve both muscle strength and aerobic capacity. A major challenge with concurrent training is how to adequately combine and sequence strength exercise and aerobic exercise to avoid interference effects. This is parti...

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Detalles Bibliográficos
Autores principales: Markov, Adrian, Chaabene, Helmi, Hauser, Lukas, Behm, Sebastian, Bloch, Wilhelm, Puta, Christian, Granacher, Urs
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2021
Materias:
Systematic Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9124655/
https://www.ncbi.nlm.nih.gov/pubmed/34878640
http://dx.doi.org/10.1007/s40279-021-01615-6

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9124655/
https://www.ncbi.nlm.nih.gov/pubmed/34878640
http://dx.doi.org/10.1007/s40279-021-01615-6

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