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Anxiety and Sleep Quality Amelioration in College Students: A Comparative Study between Team Sports and Individual Sports

Background: Anxiety is one of the most common mental disorders and is often accompanied by sleep disturbances. Studies have focused on the ameliorative effect of sports games on anxiety and its subsidiary issues. However, the effect on the improvement of such mental and physical disorders between in...

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Detalles Bibliográficos
Autores principales: Ji, Chaoxin, Yang, Jun, Lin, Lin, Chen, Song
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9138125/
https://www.ncbi.nlm.nih.gov/pubmed/35621446
http://dx.doi.org/10.3390/bs12050149

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