Impact of High-Intensity Interval Training on Body Composition and Depressive Symptoms in Adults under Home Confinement

The home confinement derived from the COVID-19 pandemic has led to drastic changes in people’s habits. This situation has influenced their eating, rest, physical activity and socialization patterns, triggering changes in their mental stability. It was demonstrated that physical activity is beneficia...

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Detalles Bibliográficos
Autores principales: Alonso-Fernández, Diego, Fernández-Rodríguez, Rosana, Taboada-Iglesias, Yaiza, Gutiérrez-Sánchez, Águeda
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2022
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9140689/
https://www.ncbi.nlm.nih.gov/pubmed/35627681
http://dx.doi.org/10.3390/ijerph19106145

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9140689/
https://www.ncbi.nlm.nih.gov/pubmed/35627681
http://dx.doi.org/10.3390/ijerph19106145

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