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Impact of High-Intensity Interval Training on Body Composition and Depressive Symptoms in Adults under Home Confinement
The home confinement derived from the COVID-19 pandemic has led to drastic changes in people’s habits. This situation has influenced their eating, rest, physical activity and socialization patterns, triggering changes in their mental stability. It was demonstrated that physical activity is beneficia...
Autores principales: | Alonso-Fernández, Diego, Fernández-Rodríguez, Rosana, Taboada-Iglesias, Yaiza, Gutiérrez-Sánchez, Águeda |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2022
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9140689/ https://www.ncbi.nlm.nih.gov/pubmed/35627681 http://dx.doi.org/10.3390/ijerph19106145 |
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